Urge Less 1.2

Patrick O'Neill ❘ Freeware ❘
iOS
out of 3 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

Urge Less: An Empathetic Approach to Habit Change

Urge Less presents a thoughtful and supportive tool for those seeking to modify unwanted habits. Designed with compassion, it facilitates mindfulness and self-awareness throughout the habit-breaking process.

Functionality and Workflow:
<ul>
<li>Defining Clear Objectives: Users select a specific habit they wish to alter—such as reducing nightly alcohol consumption, avoiding late-night snacks, limiting social media use, or establishing an early bedtime—and set measurable goals. This step provides direction and intent.</li>
<li>Logging and Mindful Waiting: When experiencing an urge, users promptly record it within the app. Following this, Urge Less guides a brief two-minute pause, encouraging mindfulness and helping users to observe their impulses without immediate action.</li>
<li>Monitoring Progress and Gaining Insights: The app continuously tracks user achievements and habit trends. Progress can be visualized via accessible charts and summaries, fostering motivation and informed decision-making.</li>
</ul>

Additional Features:
<ul>
<li>Urge Log Review: Accessed through a dedicated button, the urge log enables users to analyze recorded urges over time. This overview helps identify patterns and underlying triggers, supporting strategic adjustments.</li>
<li>Managing Entries: In instances of accidental logging, users may edit or delete entries conveniently by selecting the edit option and sliding entries away. This maintains accurate records essential for meaningful analysis.</li>
<li>User-Friendly Interface: The app offers intuitive navigation and customization options, facilitating easy engagement without complexity.</li>
</ul>

Urge Less embodies an empathetic approach to behavioral change, encouraging patience and self-compassion. Its thoughtful features aim to empower users in cultivating healthier habits with clarity and support. Download to initiate a mindful journey toward personal growth.

Privacy Policy: <a href="https://urgeless.nulliq.com/privacy">https://urgeless.nulliq.com/privacy</a>
Terms of Use: <a href="https://www.apple.com/legal/internet-services/itunes/dev/stdeula">https://www.apple.com/legal/internet-services/itunes/dev/stdeula</a>

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Allergy Tracker°

Your Allergy Progress at a Glance Track your symptoms, triggers, and treatments and take notes to visualize your progress! Need to share with your doctor? No problem! Generate a printable report effortlessly.

Avra Affirmations

Empower Your Mind with Avra Affirmations

Calm Urge: Self Harm Tracker

Calm Urge: A Compassionate Self-Harm Tracking Tool

DBT Pal

DBT Pal offers a practical solution for individuals seeking to monitor their emotional states and apply Dialectical Behavior Therapy (DBT) skills effectively.

Eating Disorder Recovery

Transformative Healing Tool for Eating Disorder Recovery

Food Addiction – Binge Eating

Stop your food addiction and binge eating for good with the Food Addiction Calendar. This platform functions as a support system, providing tools to aid in reducing overeating tendencies, enhancing self-control and patience, and promoting …

Latest Version
1.2

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	Transfuser Unlock Your Creative Potential with Transfuser
	JL Sussex Advent Calendar Unwrap Daily Surprises with the JL Sussex Advent Calendar
	Koodo Reader Koodo Reader: A Comprehensive Tool for Digital Reading
	StarPlayerAgent Enhance your multimedia experience with StarPlayerAgent!
	PowerColor DevilZone PowerColor DevilZone: A Graphics Card for the Bold
	Open Visual Traceroute Visualize Your Network with Open Visual Traceroute

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft OneDrive Streamline Your File Management with Microsoft OneDrive